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It is never personal, you're not the protagonist

It's so easy to become offended. It actually comes pretty natural. Someone says something.  You feel it's directed at you Strong reaction follows No need to react, it's got nothing to do with you as a person Imagine some remarks about academic work versus manual one, a bit dismissive about the latter. You don't have a degree and never wanted one. You know very well it takes years of experience and training to do what you're doing. Talent is involved too, as some people do have "two left hands".  You still feel you should add something to the conversation, but not sure if it is going to be well-received. No need to enlighten the other party right now Most people think in terms of opposites. If it's not this, it's that and it can't be anything else. Certainty of one's convictions is also a form of self-reassurance that everything is stable in one's world. Other points of view cannot be allowed because they are disruptive. Cognitive disrup

The Day

Must have read it somewhere, that no one wakes up and decides that they are going to ruin their day. Every day starts with the best intentions. Then it all goes pear-shaped. Most of the time.

So never look at how many days have already gone since the time of birth, despite the fact that it's quite tempting to use online calculators that throw at you a horror-inspiring number.

What, so may thousands of days already behind me? That cannot be true. Denial is the first symptom of the disease calling flight of fantasy.  As it has been carefully and abundantly nourished by various stories, first by fairy tales and then by novels and movies, the disease is like a severe eye condition.

Wearing glasses can make it better only up to a point. Then an operation is needed. Then as luck would have it, some eyesight is regained, but never fully.




Ideally, we should be exposed to reality from a very early age, and then never go too far from it, the same way most people don't walk around drunk all the time.

As a remedy, practising the method of living in the 'here and now' only works after proper  training and a long period of self-discipline. Otherwise, it's just another flight to the wonderful world of the instantaneous, a very powerful mind-altering substance.

To the untrained mind, clarity of thought and direct connection to reality make up a frightening landscape. Being brave helps, life knocks help too to drive away the fear and bring in the joy of discovery.  Sorry, there are no sweeteners on this journey.






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