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It is never personal, you're not the protagonist

It's so easy to become offended. It actually comes pretty natural. Someone says something.  You feel it's directed at you Strong reaction follows No need to react, it's got nothing to do with you as a person Imagine some remarks about academic work versus manual one, a bit dismissive about the latter. You don't have a degree and never wanted one. You know very well it takes years of experience and training to do what you're doing. Talent is involved too, as some people do have "two left hands".  You still feel you should add something to the conversation, but not sure if it is going to be well-received. No need to enlighten the other party right now Most people think in terms of opposites. If it's not this, it's that and it can't be anything else. Certainty of one's convictions is also a form of self-reassurance that everything is stable in one's world. Other points of view cannot be allowed because they are disruptive. Cognitive disrup

Beauty within, beauty without

"Why Everyone (Else) Is a Hypocrite" is a wonderful book by Robert Kurzban and the site where you can read a bit about it has a great URL too: https://www.hypocrisybook.com. It is all about evolution and the mind that has different compartments, creating this apparently terrible habit of noticing inconsistencies in all but ourselves. As our mind is a kind of cabinet with many drawers and some of them are full of junk and others of exquisite art objects, things can look a bit incongruous. Our inner balance depends on ignoring the co-existence of junk and art and happily thinking of the whole cabinet as a solid piece of furniture.  This is of course a bit of a simplistic review of the book and the theory behind it, but it serves the purpose of my own theory: that physical beauty is our greatest source of hypocrisy. If there is a drawer that very few people dare to open, let alone examine its contents, that is the drawer of our looks. The real physical appearan